Bloat - Bananas
http://wheatallergyclinic.com/articles/81/1/Bloat---Bananas/Page1.html
By John
Published on 12/17/2007
If you are feeling bloated, it's probably cos your body is lacking in potassium, which helps regulate your body's fluid level. Women require at least 4,700mg of the mineral daily.
Grab a banana after lunch or slice some into your yogurt (also full of potassium) if you wake up looking a little puffy. Wash it down with a glass of orange juice and you will get an extra 500mg
Go for that bananas gal ...
It is a Wheat Free Food
If you are feeling bloated, it's probably cos your body is lacking in potassium, which help regulates your body's fluid level ...
Bloat - Bananas
If you are feeling bloated, it's probably cos your body is lacking in potassium, which helps regulate your body's fluid level. Women require at least 4,700mg of the mineral daily.Grab a banana after lunch or slice some into your yogurt (also full of potassium) if you wake up looking a little puffy. Wash it down with a glass of orange juice and you will get an extra 500mg
Go for that bananas gal ...
It is a Wheat Free Food